Stay young & healthy with Amino acids!

Do you want to stay youthful and full of energy for longer? It’s all about having the right balance of amino acids.

Are you aware –  that a wide range of health conditions, can be linked to deficiencies in essential amino acids? Conditions like anemia, skin and hair issues, immune system dysfunction, muscle wasting, and low energy.

Amino acids are like the small pieces that build our bodies, similar to puzzle pieces. They’re essential for creating proteins, which act as instruction manuals for our cells. But amino acids have additional important roles:

  • They help our immune system stay strong.
  • They build our muscles and important tissues.
  • They’re involved in the production of hormones that control our bodies.
  • They’re playing an important part in our metabolic system.

To put it simply, without amino acids, our bodies couldn’t work properly – it’s that important!

They are in total 21 amino acids that are critical and important to the human body. Out of these, 8 are crucial because our bodies can’t produce them on their own. To get these essential amino acids, we need to eat a balanced diet with plenty of protein or take supplements.

You can easily maintain the supply of these aminos by eating the followings:

  1. If you’re a vegan or vegetarian, consider foods like lentils, peas, soy, beans, tempeh, rice, amaranth, spelt, quinoa, oats, millet, nuts, and seeds.
  2. If you eat meat, fish, and eggs, it’s essential to choose the right types for your blood type. We can provide guidance via email if you share your blood type with us.

The same advice applies to vegans and vegetarians because not all plant-based foods suit every blood type equally well.

As a result you will gain and maintain muscle easier and faster. You will support your liver function and enhance its energy, especially if you suffer from a fatty liver. This boost in liver function can lead to enhanced energy levels, leaving you feeling more vibrant and alive. You will improve your immune-system so that you are able to fight against serious diseases more effectively. 

If you’re looking to enhance your sleep quality, reduce stress, slow down the aging process, and combat inflammation within your body, I’m excited to reveal my personal top three favorites with you:

  1. L-Glutathione: This amino acid is essential for various metabolic processes. It fights free radicals, reduces aging-related stress, and strengthens cells. However, its effectiveness depends on maintaining a balanced potassium-sodium level.
  2. L-Tryptophan:  is a precursor for hormones like serotonin, dopamine, and melatonin, which impact our mood, reward system, and sleep. Individuals with sleep problems, depression, thyroid issues, or addiction may benefit from a balanced level of L-tryptophan.
  3. ALA (Alpha-Linolenic Acid): ALA is an anti-inflammatory amino acid and a precursor to EPA and DHA, both essential omega-3 fatty acids. These are crucial for addressing various inflammatory conditions like rheumatism, thyroid inflammation, cardiovascular diseases, hypertension, eczema, and more.

Feel free to reach out for advice on adopting a healthy, balanced diet.

Picture that: A protein-rich diet filled with amino acids doesn’t just promote long-lasting health and youthfulness; it can also help you shed extra kilos or pounds without feeling hungry.

Intrigued? Let me share a fascinating study from the University of Washington back in 2005.

In this groundbreaking experiment, participants were divided into two groups. One group maintained their regular diet, while the other doubled their protein intake. The outcome? Truly astounding! The protein-enriched group shed an impressive average of 5 kilos (around 11 pounds) in just 12 weeks. But that’s not all—these individuals also consumed over 400 fewer calories each day because they felt fuller for longer on their protein-rich diet.

Why does this happen, you might wonder? Well, when your body receives an adequate amount of protein, it sends a signal to halt those hunger cues. On the flip side, a deficiency in protein leaves your body persistently craving food, even when you’ve already met your calorie quota.

Here’s another fascinating tidbit: processed foods like frozen pizzas, burgers, or sugary soft drinks tend to be low in protein content. Consequently, you find yourself consuming more of these items, yet your body remains deprived of the essential proteins it craves, resulting in never-ending hunger.

But wait, there’s more! For those intrigued by the world of Botox and fillers, the precise dosage of amino acids can work wonders in slowing down the aging process. I’m excited to delve deeper into this topic during an upcoming online consultation.

So, if you’re curious about the myriad ways amino acids can revolutionize your health, wellness, and beauty regimen, stay tuned. Your journey to a more vibrant, youthful, and healthier you is just beginning!

Unlock the Secrets of Youth and Wellness with Amino Acids!

In 2019, the renowned Dutch biologist, Professor Eline Slagboom, embarked on an extraordinary quest to uncover the elusive ‘Methuselah gene,’ a segment of our DNA believed to hold the key to aging. Her exhaustive examination of data from countless elderly individuals initially yielded no results. However, Professor Slagboom’s journey took a remarkable turn when she shifted her focus away from DNA and delved into a treasure trove of over 44,000 blood samples.

What did these blood samples unveil? The secret to healthy and graceful aging lies within 14 crucial blood parameters, including levels of fatty acids, inflammation markers, and five essential amino acids. This groundbreaking discovery has ushered in a new era of understanding, emphasizing the pivotal role amino acids play in our health and youthfulness.

So significant is this revelation that it earned immunologists James P. Allison and Tasuku Honjo the Nobel Prize in Medicine in 2018 for their pioneering contributions to the field.

But here’s the best part: your health can be measured, and a comprehensive blood analysis can reveal whether you are optimally nourished to achieve your full potential.

Allow me to share a personal journey of healing and rejuvenation. I faced a daunting challenge with torn ligaments and a severely injured meniscus, necessitating inevitable surgery. However, by increasing my intake of amino acids and incorporating specific lipids into my regimen, I experienced a miraculous acceleration in my knee’s healing process. Instead of the initially estimated 6-8 weeks, I was walking without crutches after just 2.5 weeks.

The power of amino acids knows no bounds, and their potential to transform your health is boundless. Join me on this exhilarating journey towards vitality, well-being, and the fountain of youth. Follow us to uncover more about the wonders of amino acids and unlock the secrets to a healthier, more youthful you!

At BMS-Centre we’re dedicated to your well-being, and we believe that these amino acids can be a pivotal part of your holistic health regimen. Experience the transformative benefits for yourself and embrace a future filled with vitality, strength, and a robust immune system. Join our community of thriving individuals who have harnessed the power of amino acids to unlock their full potential.

Take the first step towards a healthier, happier you today.

Contact us for a 20 min. free consultation. Send us an email with potential dates from your side and we will come back to you within 24 hours.

We are happy to support you to become a better version of you!