Health & Wellbeing comes from within!
eat right for your tpye! The Blood type Diet
Blood Type Nutrition in Croatia – Eat Right for Your Type
Eat Right for Your Type – Because Your Body Knows Best
Have you ever noticed that some “healthy” foods make you feel bloated, tired, or unwell – while others give you lasting energy and clarity? The reason could be your blood type. At BMS Centre in Istria, Croatia, we offer blood type nutrition consultations designed to help you understand how your biology responds to food, stress, movement, and lifestyle choices. Each blood type processes nutrients, stress and emotions differently – and aligning your diet with your type can unlock better digestion, energy, immunity, and emotional balance.
What You’ll Learn in Session:
- Which foods nourish or stress your blood type
- How to reduce inflammation & boost your immune system
- The best lifestyle, sleep & movement types for your body
- How your type affects emotional balance & decision-making
- Personalized strategies to live in natural balance
Over the years, this method has helped athletes, chronically ill clients, women in menopause, people with arthritis, depression, ADHD, Autism skin issues and leaky gut – often with rapid and long-lasting results.
The Health Boost Package – AED 1,000 | EUR 250
- 🩸 Blood Test Review: We analyze your most recent blood test (max. 4 weeks old) to select the right parameters. Based on your profile, we create a targeted plan – whether your goal is to boost immunity, lose weight, reduce inflammation, support menopause, prevent cancer or improve energy.
- 🩸 Body Composition Analysis: We assess BMI, weight, muscle mass, visceral fat, biological organ age, and overall fitness.
- 🩸 Blood Type-Specific Nutrition: Detailed guidance on foods to avoid, enjoy, or use in moderation – tailored to your type.
- 🩸 Supplements & Support: Advice on targeted supplements to support your health naturally.
- 🩸 Disease Risk Reduction: Understand your genetic risks by blood type and how to prevent them.
- 🩸 Fitness Guidance: Exercises & movement types designed for your type and your goals.
- 🩸 Weight Management Strategy: Sustainable tools to manage or reduce weight – without stress.
Over the years, this method has helped athletes, chronically ill clients, women in menopause, people with arthritis, depression, ADHD, skin issues and leaky gut – often with rapid and long-lasting results.
The unique Blood Type Cookbook
If you prefer to first explore the topic on your own – or simply want to dive deeper before starting – feel free to start with my Blood Type Nutrition Cookbook.
It’s a practical and inspiring introduction to the concept of eating right for your type, with over 100 easy-to-prepare recipes for the whole family.
Your Body is Unique – Your Food Should be too!
The FIRST and currently ONLY Blood Type Cookbook that brings all blood types together in one place.
No need to struggle through four different books to understand your nutritional type – this one single volume offers an inclusive approach. All recipes are thoughtfully designed to suit at least 3, if not all 4 blood types, making shared meals simple, balanced, and nourishing.
You’ll also find comprehensive food lists for each blood group and well-researched background information, including scientific insights and cross-references that trace back to the evolutionary history of Homo sapiens – offering a deeper understanding of why personalized nutrition matters.
Whether you’re new to the blood type concept or looking for practical inspiration for everyday cooking, this book is a unique, science-based and user-friendly guide that sparks curiosity and makes healthy eating truly accessible – for individuals, families, and curious minds alike.
👉 Click the link below to order your copy now!
Our food should be our medicine, and our medicine should be our food
– Hippocrates
Additionally, I’m happy to share some clients feedbacks…
John Nigel Beckman
Dubai
The blood-group-diet sessions have been a revelation! I feel more energized, my digestion improved, and I even lost some weight.
Philipp Wüthrich
Dubai
In fact the personalized blood-group-diet plan has been a game-changer, boosting my energy, clearing my skin, and enhancing mental focus.
Robert Godwin
Dubai
Thanks to the tailored blood-group-diet, my digestive issues are gone, and I feel stronger with an improved immune system.